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Holistic Executive Coaching & Mentoring | SheCapital

OUR MODALITIES

UNLOCK YOUR CAPITAL

At SheCapital we utilise a range of techniques and modalities to help you to align with your true power and realise ultimate success and fulfilment.
 
Some of these are traditional in their nature, but others are lesser-known yet equally powerful holistic approaches.

There's no-one-size-fits-all, and we tailor-make our time together to achieve the best possible results for you in a way that feels comfortable, yet stretching. 

We welcome you to explore these techniques further.

Holistic Executive Coaching & Mentoring | SheCapital

Aura Healing (coming soon)

Aura healing is a holistic practice that involves the manipulation and cleansing of the energy field surrounding the body, known as the aura. Practitioners believe that imbalances or disruptions in the aura can lead to physical, emotional, or spiritual ailments. Techniques like energy clearing and chakra balancing are used to restore harmony and well-being.

Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy is a psychotherapy approach that focuses on changing negative thought patterns and behaviours to address emotional and psychological issues. It involves identifying and challenging distorted thinking and implementing practical strategies to modify behaviours, leading to improved mental health and well-being.

Crystal Healing

Crystal healing is an alternative therapy that uses crystals and gemstones to promote physical, emotional, and spiritual well-being, using the unique energies they possess to restore balance, release blockages, and facilitate healing on multiple levels.

Emotional Freedom Techniques (EFT)

Emotional Freedom Techniques, also known as tapping therapy, combine elements of traditional Chinese medicine with modern psychology. It involves tapping on specific meridian points while focusing on emotional issues. EFT aims to reduce stress, anxiety, and negative emotions by restoring balance to the body's energy system.

Enneagram

Enneagram is a personality typing system that identifies nine distinct personality types, each characterized by specific motivations, fears, and behaviours. It explores how individuals perceive and navigate the world based on their dominant personality type, offering insights into personal growth, relationships, and self-awareness.

Ensofic Reiki 

Ensofic Reiki is an advanced form of energy healing that integrates traditional Reiki principles with esoteric wisdom. It channels the purest form of life force energy, aiming to restore harmony, balance, and vitality in the body, mind, and spirit, promoting profound healing.

Human Design

Human Design is a system that combines astrology, the I Ching, Kabbalah, and the chakra system to create a unique chart based on an individual's birth data. It reveals a person's energetic blueprint, providing insights into their strengths, challenges, and life purpose. Human Design helps optimise decision-making and personal growth.

Ikigai

Ikigai is a Japanese concept that translates to "a reason for being" or "a reason to wake up in the morning." It represents finding purpose and fulfilment in life through the intersection of what one loves, what one is good at, what the world needs, and what one can be paid for.

Life Activation (coming soon)

Life Activation is a 22-strand DNA Activation that aims to awaken and empower an individual's potential and life purpose. It involves a sequence of energetic activations and balancing techniques to enhance vitality, intuition, and connection to mind, body and spirit.

Neuro-Linguistic Programming (NLP)

Neuro-Linguistic Programming is a method of understanding how the mind works and its impact on behaviour, based on the idea that our thoughts, language, and behaviours are interconnected and can be effectively managed and modified through specific techniques. NLP draws from various fields including cognitive psychology, linguistics, and behavioural modelling.

Strengths

Strengths are rooted in positive psychology, and are the underlying qualities that energise us and that we are great at (or have the potential to become great at). Knowing one’s strengths helps one understand how to use them to unlock improved performance, confidence, motivation and success.

Values Alignment

Personal values alignment involves identifying and prioritising core beliefs and principles that guide one's decisions and actions. It entails ensuring that one's behaviours, goals, and relationships align with these values. This process fosters authenticity, clarity, and fulfilment by living in accordance with deeply held personal principles.

Holistic Executive Coaching & Mentoring | SheCapital

Curious to explore further..?

SheCapital is here to guide you on your journey to self-discovery and success. We'd love to invite your to Book a Discovery Call to find out how. 

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